Kristie Bray, LPCCJul 25, 20234 min readMusic to my Ears - Binaural BeatsBy: Kristie Bray, LPCC Over the past year I have been having patients with anxiety and a few other disorders try binaural beats. Let's...
Kristie Bray, LPCCJun 22, 20232 min readPhysical Symptoms of AnxietyHeadaches…Stomach aches…Nausea…Muscle pain…Tension in jaw. All of these can be signs and symptoms of anxiety. Your autonomic nervous...
Kristie Bray, LPCCApr 21, 20232 min readA quick guide to TinnitusWe are frequently asked about tinnitus. What can we do to help and what is causing the issue. Here are some points of interested for...
drbraydptOct 12, 20223 min readTMD oh no! 5 easy things you can do to help. TMJ and Daily Life Don’t let TMJ (temporomandibular joint) dysfunction hijack your life. When it comes to managing chronic pain, small...